To calculate a PYH, fill out the form. NOTE The tool asks for # of cigarettes (on average) per day. One pack equals 20 cigarettes. All cigarettes are the same; no difference for flavored, less nicotine or filter/no filter.
| Cigarettes | per day | years |
| Cigarettes | per day | years |
| Cigarettes | per day | years |
| Cigars/Spliffs | per day | years |
| Beedis | per day | years |
| Cigarillos | per day | years |
| Pipe Bowls | per day | years |
| Tobacco (oz) | per week | years |
| Tobacco (grams) | per week | years |
| Water Pipe (20 min session) | per week | years |
Total Pack Years
0